The Secrets of the Lemon

Lemons are a good remedy for gout, urine retention, arthritis, vitamin-c deficiency, inflammation of the mouth and throat, hoarseness, digestive disorders, nausea, heartburn, coughs, asthma, nervousness, insomnia, heart palpitations and diseases of the stomach, liver and intestines . The lemons therapeutic effects when used inturnally has an anti-inflammatory action . The lemon helps cleanse the body by promoting perspiration, acts as a diuretic, stimulates the appetite, aids digestion, strengthens body's defences, relieves stomach cramps . Lemons used externally are good for sunburns .